UPDATES

Apr
12
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How about another healthy recipe that's cheap, easy, and delicious? Yeah, let's do it.
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Mar
30
Comments
I haven't written a blog in awhile for a couple reasons: 1) I don't want to write a blog just because I "should." I want it to have value! 2) I'm too busy! But recently, I had an experience that was blog-worthy.
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Feb
10
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Here's a quick routine you can do at home with no equipment. It involves only two moves and it will improve your strength, endurance, and flexibility while blasting your core.
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Jan
19
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A 15 minute workout you can do at home, and no equipment is necessary!
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PRAISE

Zoe Saldana: About Steve

zoe_home.jpgWhen Zoe finished her training with Steve Moyer for Avatar it was Steve who reminded her that even though filming was over, she still had to be mindful of her health... 

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