Ready for your weekly workout?

Jul 19, 2015

Hi there,

I'm excited to share with you a new weekly special I put together. It's called the 'Weekly Workout' and you can watch episode one right here:

In this new series, I'll be sharing with you insider tips I've learned from 15,000 hours of training experience. In these videos I'll share with you what took me from amateur to professional athlete, fitness model, and Ironman competitor. The episodes are short, sweet and right to the point.

As a bonus, in this first episode I share with you one nutrition tip that might make all the difference in the world in getting the body that you want.

Also, if you have a question that you'd like answered on upcoming episodes, be sure to email me at hello(at)

Please let me know how you're going to incorporate these tips into your next workout by leaving a comment on the blog. I'm looking forward to hearing how you're going to make progress using these simple tips!

Live in your best body,


P.S. I’m proud and excited to announce my first product! It’s called OatPro3. OatPro3 is an improvement on regular oats. More protein, more fiber, LESS carbs. Vegan. Gluten-free. Only 1 gram of sugar. 0 grams of sodium. OatPro3 is so much more than oats! You can order OatPro3 right here.


Category: Tips

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